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Climate change                                              Climate change


 3.1. How to eat environmentally friendly




 According  to  the  “Environment  on  Plate”  study,  food  is  one  of  the  top  three   According to Silvennoinen  (September 13, 2016), the diet and food chain
 environmentalists. The study says that the other two major hotspots are housing   accounts for as much as 40% of all environmental impacts of consumption, i.e.
 and motoring.   more than traffic or living. 40% of this is accounted for by primary production,
                                                                                          (Haapakorpi 2016, 19.)  industry, shops, restaurants, shopping trips, and cooking and storage of food.
       Primary production, stores and catering services generate a total of 190-220
 Roininen et al. (2014) implemented the climate lunch project “Climate lunch in   million. kg of CO2 per year.
 restaurants”  managed  by  MTT  (Natural  Resources  Institute  of  Finland  since                                                                                       (Haapakorpi 2016, 19.)
 2015)  during  the  years  2013-2014. The  project  stated  that  the  worst  carbon
 footprint is about 50-80% of agriculture. The project mainly examined climate
 loads between different lunch meals. Based on these, the project developed a   Eat seasonal food. Seasonality gives you opportunity to eat locally — Check
 climate concept to reduce the carbon footprint of lunch. According to studies, the   out what’s growing nearby right now.
 least heavily-consumed lunches were vegetarian lunches and lunches made   Eat local. As always when buying local, you’ll be reducing the distance that
 from low-carbon fish as well as lunches made of skimmed milk or hybrid.     food must travel — and the energy it takes to do so — on its way to your plate.
 (Haapakorpi 2016, 14.)
       Eat little or less meet. Industrially farmed meat has the greatest impact on
 Photo from Espoo by Amira Saad. (CC-BY-NC-ND)  the environment.

       AND just take what you can eat on a plate.

       Reduce waste.
             •     The most important thing for eating environmentally friendly is to cut
                   down meat consumption, e.g. by reducing it to once a week.

















 HEALTHY FOOD CHOICES FOR A SUSTAINABLE FUTURE – HEALTHY FUTURE  HEALTHY FOOD CHOICES FOR A SUSTAINABLE FUTURE – HEALTHY FUTURE
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