Page 116 - E-CookBook Healthy Future
P. 116

The cooking instructions in this section are made by the
    Study trip to Rome            students who participated in the Study trip to Rome in
                                  September 2017
           Gelato with Olive Oil



                      We made this ice-cream by lowering the production of Co2 in the way that
                      the ice-cream was produced of olive oil and eggs form the nearby farms.
                      We cooked it only for 3 minutes.

                           We realised that it is possible to make ice-cream at home of a better
                           quality then ice-cream from shops where all available sorts of ice-cream
                           are factory-produced. Making ice-cream at home of local products and               1,21
                           because of no transport also reduces the CO2 footprint.                       Emissions
                                                                                                      (g per kg food)
                                                            Ingredients for 4:
                                                                                                         Equivalent
                                                          1 + ¾  cups milk                               to 5,19 km
                                                          ¼  cup crème fraîche                               by car
                                                          ¼ tsp salt                                                                       Preparation
                                                          ½ cup honey
                                                          4  egg yolks                       1.  Stir milk, crème fraîche, salt and ¼  cup of honey in a saucepan until the ingredients
                                                          ¼  cup olive oil                        are united. Let it cook for a short  time over medium heat until the mixture is smooth.
                                                                                             2.  Then remove the saucepan from fire.
                                                                                             3.  Beat the egg yolks with the remained ¼ cup of honey untiy you have a foam
                                                                                                  consistency. Pour ½ cup of warm milk slowly on to the mixture.
                                                                                             4.  This you tave to add into a pot with the rest of the milk and cook slowly for 2-3 minutes
                                                                                                   until you reach the desired density.
                                                                                             5.  After 3 minutes we pour the olive oil on to the mixture and stirr it occasionaly to cook it
                                                                                                  down sooner.
                                                                                             6.  When our mixture has cooled down we put it into a form and keep it in the freezer for 4
                                                                                                  hours.

                                                                                             We concluded that by making ths ice-cream we lowered the production of Co2 in the way
                                                                                             that the ice-cream was produced at home. We also made use of entirely local ingredients
                                                                                             form the nearby farms. The ice-cream itself was cooked for only a short time (max. of 3
                                                                                             minutes). We realised that it is possible to make ice-cream at home of a better quality then
                                                                                             ice-cream from shops where all availabe sorts of ice-cream are facotry-produced. As far as
                                                                                             waste is concerned, we had only BIO-waste which was disposed of in appropriate contai-
                                                                                             ners as reguated by the EU.







                HEALTHY FOOD CHOICES FOR A SUSTAINABLE FUTURE – HEALTHY FUTURE                                    HEALTHY FOOD CHOICES FOR A SUSTAINABLE FUTURE – HEALTHY FUTURE
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    111         2016-1-FI01-KA202-022712                                                                                                        2016-1-FI01-KA202-022712  112
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