Page 20 - E-CookBook Healthy Future
P. 20

Healthy food choices                                The double food pyramid                                                              Healthy food choices
                                                         was developed by The
           1.3 The double food pyramid                 Barilla center for Food and
                                                         Nutrition (BCFN) in 2010.





      Pyramid illustrates that diets based on nutritional guidelines                                    To find out more about Food Pyramid combined with the
      have a higher consumption of fruits, vegetables and grains,                                                    Enviromental Pyramid, visit:
      and just little animal products this also means that its                                                   https://www.barillacfn.com/en/
      environmentally  friendly.  Mediterranean  Diet  is  the  model  with  lower
      environmental impact. Such as greenhouse gas emissions, water usage, and                        To find out more about environmental food pyramid, visit:
      ecological footprints.                                                                           http://www.fao.org/ag/humannutrition/25396-02b-
                                                        (Baldwin 2016, 192-193.)                             25569cfe3b55b6da39c3dacc6a26.pdf



































                                        Figure 3.  Food Pyramid combined with the Environmental Pyramid (Baldwin 2015, 193; Galileo.it).




                HEALTHY FOOD CHOICES FOR A SUSTAINABLE FUTURE – HEALTHY FUTURE                                    HEALTHY FOOD CHOICES FOR A SUSTAINABLE FUTURE – HEALTHY FUTURE
    15          2016-1-FI01-KA202-022712                                                                                                        2016-1-FI01-KA202-022712  16
   15   16   17   18   19   20   21   22   23   24   25