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Healthy food choices                                                                                                                     Healthy food choices








                Eatwell guide, Croatia.
       The principles of the pyramid, which with small changes have also been                  To find out more about guidelines of food, visit:
       adopted in Croatia (Nutritional guidelines by the Croatian Institute for Public
       Health and the Croatian Academy of Medical Sciences, 2002) recommend                         Dietary guidelines around the world:
       a significant reduction of fat together with a simultaneous increase of the
       consumption of cereals and products, potatoes and rice which are rich of             https://thedietitianspantry.com/2015/04/01/die-
       complex carbohydrates (bread, cereals, rice and pasta).                                     tary-guidelines-around-the-world/
                                            (Ministarstvo Zdravlja Republike Hratske 2013, 17.)
                                                                                                                               Food-based dietary guidelines of the general public

                                                                                                                               in Finland:
                                                                                                                               www.evira.fi/globalassets/vrn/pdf/ravitsemussuosi-
                                                                                                                                 tukset_terveytta-ruoasta_2014_fi_web_v4.pdf


                                                                                                in Croatia:
                                                                                                Food-based dietary guidelines of the general public

                                                                                                Ministarstvo zdravlja republike hrvatske, Nacionalne
                                                                                                smjernice za prehranu učenika u osnovnim školama
                                                                                              http://www.hdnd.hr/wp-content/uploads/2015/05/Na-
                                                                                              cionalne_smjernice_za_prehranu_ucenika_u_osno-
                                                                                                           vnim_skolama.pdf

                                                                                                        Kritika na piramidu hrane
                Eatwell guide, Italy                                                          http://nutricionizam.com/kritika-na-piramidu-hrane
       In Italy, since 1986 the INRAN (National Institute of Research for Food and                                            Food-based dietary guidelines of the general public
       Nutrition), with the collaboration of numerous representatives of the national                                         in Italy:
       scientific community, has prepared and subsequently disseminated the first                                             National Institute of Research for Food and Nutrition
       “Guidelines for healthy Italian nutrition”. In 1997, with similar methods, a
       first review was prepared followed by a second one in 2003.                                                            http://www.piramideitaliana.it/files_allegati/guida.pdf
                                                 (Italian Ministry of Health 2018)                                                               Guidelines for healthy alimentation






                HEALTHY FOOD CHOICES FOR A SUSTAINABLE FUTURE – HEALTHY FUTURE                                    HEALTHY FOOD CHOICES FOR A SUSTAINABLE FUTURE – HEALTHY FUTURE
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