Page 53 - E-CookBook Healthy Future
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Local food

 Cloudy tofu cake with drizzle of   0,38
 rhubarb                 Emissions
                     (g per kg food)

                         Equivalent
 I aspire to use seasonal products. For example, I used a lot of rhubarb and it was
 just this season’s product. In addition, I aspire to use every components in the   to 1,63 km
 cake so the food waste would the lowest possible.  by car
 I used the rhubarb because it was a season product and that means a lower
 carbon  footprint. And  the  lower  the  carbon  footprint  is, the  more  we are
 saving the nature. It is awesome how a little thing like this can help to keep
 the environment and climate cleaner.
 Ingredients for 4:  Preparation
         Ingredients for 4:
 Chocolate cake 12cmØ  Directions:  Rhubarb jam   Directions:
 120g wheat flour  1.   Weigh the dry substances a bowl and mix well.  (Inside the cake)  1.  Add rhubarb and ja sugar in kettel and boil about 10-15
 116g sugar  2.   Add oatmilk, oil and white vinegar to dry substances and    50g rhubarb        minutes.
 12g cocoa powder        mix.  19g jam sugar  2.   Blend with hand blenber smooth and cool.
 3g vanilla sugar  3.   Grease the cake tin and add the dough to the tin.
 2g baking soda   4.   Bake cake at 150 degree about 30-45 minutes.  Directions:
 100g oat milk  Rhubarb jam (decorate)  1.   Add rhubarb and ja sugar in kettel and boil about 10-15
 40g oil  40g rhubarb                minutes.
 1,6g white vinegar  10g jam sugar  2.   Blend with hand blenber smooth and cool.
                               3.   Finally sift jam.
 Tofu-rhubarb filling  Directions:  Tofu-rhubarb Cake
 coconut cream 55g  1.    Add  tofu  and  oil  to  the  bowl.  Blend  with  hand  blender    1.   Cut the cake from the middle into two parts.
 20g coconut oil        smooth paste.  2.    Put  the  other  side  to  cake  cardboard  and
 ½ vanilla bean  2.   Add coconut cream 12,5g and blend with hand blender.        apply half of the jam on cake.
 12,5g sugar   3.   Whisk coconut cream 55g.  3.  Share the tofu-rhubarb filling into two parts
 34g tofu   4.  Boil the rhubarb and vanilla bean about 10 minutes and           and put the other side in cake.
 44g rhubarb        puree with hand blender smooth.  4.  Put another part of chocolate cake in cake
 4g oil   5.  Grate to lemon  apsis  and  squeeze  the  lemon  juice  and           and put the rest jam in cake and apply well.
 5g lemon apsis         add to the rhubarb.  5.  Finally, add the rest tofu-rhubarb filling on
 4g lemon juice   6.   Mix rhubarb and tofu paste together well and add coconut          top  of  cake  and  spread  as  smoothly  as
 12,5g coconut cream         oil little bit at a time all the time mix.         possible.
 7.   Mix whipped coconut cream with rhubarb mixture airly and    6.    Put cake in fridge and leave to rest
      well.         overnight.
 8.  Lastly add sugar and mix.







 HEALTHY FOOD CHOICES FOR A SUSTAINABLE FUTURE – HEALTHY FUTURE  HEALTHY FOOD CHOICES FOR A SUSTAINABLE FUTURE – HEALTHY FUTURE
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