Page 67 - E-CookBook Healthy Future
P. 67

Local food


 Herring cocktail breads    0,43

                        Emissions
                    (g per kg food)


 Using local ingredients.  Equivalent
                       to 1,85 km
                            by car
 Using local products, the carbon footprint in lower and fish is
 healthier than meat products.



 Ingredients for 4:
                                        Preparation
 4 slices of rye bread
 4 slices of herring  1.  Cut off the dark edges of the rye breads.
 200g mayonnaise small red onion
 3g mustard  2.  Cut the onion and dill into small pieces, combine the other ingredients into a mass.
 50g dill
 50g parsley  3.  Spread the mass on top of bread and put on the herring and season whit parsley.
































 HEALTHY FOOD CHOICES FOR A SUSTAINABLE FUTURE – HEALTHY FUTURE  HEALTHY FOOD CHOICES FOR A SUSTAINABLE FUTURE – HEALTHY FUTURE
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