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Local food                                                                                                                                         Local food


           2.3 Menu planning


                                                                                              Energy balance
                                                                                                 Nowadays there is a lot of obesity. Chefs can make significant change by
                                                                                                 using less calories. E.g. reducing amount of using cream and using more
              It is important to assess the
                                                                                                  vegetables.
              quality of food by tasting the
                     food! calcium.
                                                                                              Balancing recipes
                                                                                                     Chefs can use less sugar, fats, salt… or simply just switch cooking methods,
                                                                                                  e.g. from frying to baking in oven.
        The most important thing in menu planning is that the menu is functional.
        The new recipe must always be based on customers.                                          Photos By Marko Dimic, Antena Zadar  2017.
                                                                                              (Foskett 2016, 224.)


        The information that is important for the costumer is what dishes are avai-
        lable, what food allergies have been considered and at what price they are
        served.
                                                                                    (Campbell at al. 2012, 21.)


        Some customers can have many different and serious adverse reactions to
        certain foodstuff.
                                                                                              Balancing plates
        The menu itself can be used as an advertisement, e.g. the restaurant is                  You can boost the healthy food by increasing the amount of vegetables
        using local ingredients or healthy eating balance. If the menu is attractive              used or adding side salads. Or decreasing portion sizes.
        and fully meets customer needs, the restaurants can increase their paying
        customers.                                                                            Balancing menus
                                                                                                  Highest quality fresh ingredients, seasonal and local food. Chefs need to
                                                                               (Campbell et al. 2012, 21-33.)
                                                                                                   plan menus with fish and vegetable options and of course desserts, which
                                                                                                  are based on, or including fruits.
                                                                                                                                                                     (Campbell et al. 2012, 21-33.)






                HEALTHY FOOD CHOICES FOR A SUSTAINABLE FUTURE – HEALTHY FUTURE                                    HEALTHY FOOD CHOICES FOR A SUSTAINABLE FUTURE – HEALTHY FUTURE
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