Page 78 - E-CookBook Healthy Future

Local food

Strukli soup (strudel soup with cheese) 1,03

Emissions
(g per kg food)

We have altered original recipe with these changes: just cooked, not Equivalent
baked afterwards, almond cream instead of heavy cream. to 4,40 km
by car
Original recipe Strukli requires baking after cooking, as we have
avoided baking and reduced CO2 by doing so.

Ingredients for 4:
Preparation
500g Smooth Wheat Flour Dough:
2 tbls oil 1. Mix a flour, water, oil and salt soft dough.
2,5dl lukewarm water 2. Knead it until smooth. Leave it in fridge for 30 minutes.
100g butter 3. Roll as far as it’ll go.
3 tbls chopped parsley 4. Strech over the table edges.
1 pieces chopped onion 5. Laye the filling.
salt 6. Use the cloth to roll it.
1 tbls almond cream 7. Cut the pieces (each 8 cm).
8. Bring water to boil.
9. Cook strukli about 4 - 5 minutes.
10. Heat the oil in a pan over medium heat and add chopped onions.
11. Cook stirring occasionally, until caramelised.
12. Remove from the heat and add cooked onions into the soup.
13. Add chopped parsley.

Filling:
1. Caramelise the sugar in the pan.
2. Add the rhubarb into the pan.
3. When it softnes add oat milk and cinnamon.
4. Simmer it for a few minutes.
5. Coole the filling befor laying it to the dough.
6. Add filling on a filo pastry.

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