Page 75 - E-CookBook Healthy Future
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Local food


 Orahnjaca - Pastry with walnuts  3,27

                        Emissions
                    (g per kg food)


 We have altered original recipe with these changes:  Butter with oil and   Equivalent
 milk with almond milk. This pastry comes with different filling, and we
 have chosen this with walnuts instead of cheese.  to 14,09 km
 All ingredients that are replaced are also local and vegetarian there-  by car
 fore have low CO2 emission.



 Ingredients for 4:                     Preparation
 .  Dough:

 10g fresh yeast  Dough:
 200g flour  1.  Dissolve the yeast and the sugar in the lukewarm milk. Keep at warm 30 minutes.
 0.5dl oil
 1 egg yolk   2.  Give the yeast mixture to the flour, add the egg yolk, sugar, oil  salt. Knead with milk until
 40g sugar       the dough is smooth.
 1dl milk
 bit of salt   3.  Put the dough to a large bowl, cover with a cloth and let rise in a warm place for about
 .  Stuffing:       40-60 minutes or until doubled in size.
 200g ground walnuts  4.  Roll it until it forms rectangle ( 35×28 cm/ 14×11 inches).
 1dl milk  5.  Spread the filling onto the rectangle leaving about 2 cm from top and bottom.
 50g raisins
 70g sugar   6.  Lay the filling and rol it.
 0.2dl oil  7.  Bake 30 minutes at 200 C.
 1 tbsp honey

        Stuffing:

        1.  Mix the ground walnuts, sugar, raisins and honey with hot milk.
        2.  Stir and let it cool.









 HEALTHY FOOD CHOICES FOR A SUSTAINABLE FUTURE – HEALTHY FUTURE  HEALTHY FOOD CHOICES FOR A SUSTAINABLE FUTURE – HEALTHY FUTURE
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