Page 61 - E-CookBook Healthy Future
P. 61
Local food
Fried Baltic herring and dill potatoes 0,01
Emissions
(g per kg food)
Original recipe was made with overdove beef rib roast which was Equivalent
replaced with Baltic Herring. to 0,043 km
by car
The meat’s carbon footprint is much higher than the fish and Baltic
Herring is a local product.
Ingredients for 4:
Preparation
120g Baltic herb
160g Potatoes 1. Cut potatoes to halfs.
10g Garlic
10g Rapeseed oil 2. Spice potatoes with oil and dill, and bake in the oven .
12g Mayonnaise
6g Dill 3. Fry the herring in the pan.
4. Mix mayonnaise and garlic.
5. Add mayonnaise and herring on top of potatoe halves and dill as decoration.
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